Date:   2/3/2016 3:26:36 PM ( 9 y ago)
Hits:   1,005
URL:   https://www.curezone.org/forums/fm.asp?i=2301641

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

Does anyone here have any experience with intermittent fasting? I was thinking of making is a part of my life.

I would really appreciate some feed back. What worked for you? What were the results?

I've only tried eating during a 6-8 hour window each day. I liked it, but I question what would be more effective between that, 5:2 or eating only every other day.

I want to do it to keep the awesome benefits I had from my long fast.

Any advice or experience sharing would be very appreciated!

Thank you!
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2301641