Re: Breaking 8.5-day fast tomorrow - Refeeding thoughts. by OliveOil11 ..... Fasting: Water Only
Date: 1/22/2016 11:58:25 PM ( 9 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2299295
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I just wanted to say congrats on finishing 8.5 days! I hope you achieved the results you were looking for!
I wont give you and advice on refeeding, since I've got myself some nasty edema from doing it wrong. I hope it goes better for you. I've seen Archus say citrus was fine to break your fast with. I was sucking juice from oranges by day 2. So delicious. Enjoy!
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