Ashwagandha and other adaptogens by jasonk ..... Adrenal Fatigue Forum
Date: 1/22/2016 4:25:45 AM ( 9 y ago)
Hits: 1,487
URL: https://www.curezone.org/forums/fm.asp?i=2299063
Ashwagandha and other adaptogens have been the way I manage my blown out adrenals. Balancing the hormonal system via adaptogenic herbs has helped me immensely. I also do not get sick nearly as much.
Also try holy basil and rhodiola rosea. Rhodiola has a stimulative effect so be careful with dosage your first time trying it. Rhodiola works well when combined with ashwagandha.
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