Date:   1/18/2016 1:39:04 PM ( 9 y ago)
Hits:   3,739
URL:   https://www.curezone.org/forums/fm.asp?i=2298176

I had acne, and always had tummy/digestion issues. I started with my diet. Anything that made me bloat was gone first.
Then I went on probiotics that can survive stomach acid.
I also pay attention to my saliva PH. It has been 7.2 for almost a year now, and my digestion is much better for it, because I have so much alkalinity.
But when it was 4.8, my stomach acid was low, which led to parasites, undigested food, and nutritional deficiencies.
I always make 1 new change at a time (one supplement at a time), and track it's progress.
 

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