Re: rest by DesertLili ..... Fasting: Water Only
Date: 1/17/2016 6:33:11 PM ( 9 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2297998
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I had calculated in my case that my fat reserves can carry me through about 30 days at 26% body fat. I feel at least two weeks is perfectly fine for you even now. You may then continue with re-feed which can be called "juice fasting" at some point - and then juice feasting, i.e. without restricting the quantity later on.
You may need to have fatty raw food to build some mass. Cultured nuts/coconut inclusively.
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