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Re: A journey into 10 days plus fast: a few tips would be welcome! by kmg4 ..... Fasting: Water Only

Date:   1/11/2016 2:37:46 PM ( 9 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2296586

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Bentonite clay should have been done *before* the fast, not during.


The yoga is a plus. Consider a hour of deep breathing as well (Anulom Vilom).
 

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