Date:   12/31/2015 1:17:47 PM ( 9 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2294837

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I realized that I should stop over thinking it and just take it one day at a time. I work as a nanny, I get a 2 hours to lay down while the children sleep.I may be able to make it work but I will continue to just listen to my body.

Thanks for all the support and kind words.

I am so excited to see how this is going to change my life, and I'm feeling confident about the re-feed, there is no way I'm going to risk losing the benefits of this fast.

The himalayan Sea Salt baths have been really helpful for detoxing! I wish I had started earlier, I thought it would be considered feeding my body something other that water.

I still haven't picked up that book on fasting with the protocol everyone on here uses, at this point am I fine without it? Is there anything in it I should know finishing my fast?

I think I have a pretty good Idea about how to re-feed properly.
 

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