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Re: Kefir and Constipation by archus ..... Kefir Grain Support Forum

Date:   12/27/2015 6:40:43 AM ( 9 years ago ago)
Hits:   3,472
URL:   https://www.curezone.org/forums/fm.asp?i=2294105

Try small amount of kefir and see what happens. What do you eat your kefir with?

This is a very unusual case of kefir making you constipated. Also switch your milk to organic coconut milk. It may help. It is so delicious.

Archus
 

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