Date:   12/18/2015 9:36:15 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2292962

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I think all fermented foods have different types of strands. So it is better to have a rotation of probiotics, just the way we do with foods.

Also kefir has highest number of strands.

Do you make your own Sauerkraut and Kimchi?

Archus
 

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