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Re: Copper deficiency - risks? by #194874 ..... Adrenal Fatigue Forum

Date:   12/11/2015 11:17:45 AM ( 9 y ago)
Hits:   2,883
URL:   https://www.curezone.org/forums/fm.asp?i=2291832

Thanks that makes sense. maybe supplementing with citric acid to increase copper absorption and engage on a high copper diet will do the trick. Getting the adrenals healed will increase ceruloplasmin production as well.

I cam across this article that provides good info on copper absorption.

http://ajcn.nutrition.org/content/67/5/1054S.full.pdf

btw - I am taking 50mg of zinc daily for NB but the supplement also cotnains copper.
 

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