Date:   11/28/2015 11:07:42 AM ( 10 y ago)
Hits:   5,157
URL:   https://www.curezone.org/forums/fm.asp?i=2289730

I culture yogurt.
I culture buttermilk. I usually do this one from sour cream.
I make kimchi, often listed as a powerhouse probiotic.

This a good entry level introduction to making kimchi:

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