Date:   11/27/2015 4:29:27 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2289636

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I work at night, so typically eat my meal at dawn when I come home. I don't like sleeping on a full stomach, but I generally experience insomnia during the second fasted 24 hours, and breaking my fast then leads to immediate sleepiness. (That's one of the things I'm hoping to fix, actually; even a light meal of steamed vegetables, no starches, leads to sleep-response, which is why I refrain from eating while at work. I might have an apple mid-shift, which, so long as I'm moving, will be metabolized without making me tired).

In fact, now that I consider it, food ought to make one peppy, not sleepy, so if one's body responds to food by becoming comatose, that is likely a signal.

Right now, I'm quite hungry and a little wool-headed. Day one, withdrawal, blah.
 

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