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Re: How to increase GABA by sman1109 ..... Adrenal Fatigue Forum

Date:   11/24/2015 6:55:12 PM ( 9 y ago)
Hits:   2,774
URL:   https://www.curezone.org/forums/fm.asp?i=2289189

The thing with GABA supplements is that its very hard if at all to cross the blood brain barrier.

GABA supplements do help with lean muscle, and I believe other benefits aside from anxiety relief as they are thought to be intended for.

Phenibut crosses blood brain and immediately produces GABA, theanine helps only a precursor of GABA to cross I believe, so its not as effective.

But hey if its working you ignore what I wrote, finding a cure and being happy is all that really matters.

 

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