Re: How to increase GABA by sman1109 ..... Adrenal Fatigue Forum
Date: 11/24/2015 6:55:12 PM ( 9 y ago)
Hits: 2,774
URL: https://www.curezone.org/forums/fm.asp?i=2289189
The thing with GABA supplements is that its very hard if at all to cross the blood brain barrier.
GABA supplements do help with lean muscle, and I believe other benefits aside from anxiety relief as they are thought to be intended for.
Phenibut crosses blood brain and immediately produces GABA, theanine helps only a precursor of GABA to cross I believe, so its not as effective.
But hey if its working you ignore what I wrote, finding a cure and being happy is all that really matters.
<< Return to the standard message view
fetched in 0.01 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2289189