Re: fasting, liver flush, minerals by archus ..... Fasting: Water Only
Date: 11/18/2015 7:22:44 PM ( 9 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2288201
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DL,
Just to give some background to the readers....
I was planning to last week, so decided to have a blood test done before I start the fast, partly because I had light chest pains like you would have from gas in your stomach. The blood test had low potassium so my doc said not to fast. I took potassium/magnesium powder which gave slight headache. So I PMed DesertLily. She suggested I go on banana and apricot diet to bring my potassium up, which I did by just having more bananas everyday.
I also wanted to let you know that your idea about banana consumption has helped me. I feel so much better with bananas three times a day. I still eat my salads everyday, though.
That makes sense to me that during a Liver-Flush we lose some minerals.
I am hoping to start my fast next week. I am going to take one day at a time.
I may do another test before.
Thank you for posting this so others can also learn from it.
Archus
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