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Help! Need solutions for kicking/punching in sleep by cleoppa ..... Sleep Disorders Forum

Date:   11/15/2015 9:26:53 PM ( 9 y ago)
Hits:   2,241
URL:   https://www.curezone.org/forums/fm.asp?i=2287782

Hello,

Does anyone have any thoughts on kicking or punching in sleep and/or sleepwalking. Since getting married, I've discovered I've done all of this. First of all, I don't much like kicking my husband or walking around unawares! Secondly, I've read that these are also precursors to dementia and/or Parkinson's, neither of which are cool.

I'm not a violent person. I don't know why I would be kicking/thrashing in my sleep!

I've read there are some medicines that will help, but not really a big fan of pharmaceuticals. Anyone have any ideas?

Thank you!
 

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