Date:   11/15/2015 11:26:58 AM ( 9 y ago)
Hits:   3,317
URL:   https://www.curezone.org/forums/fm.asp?i=2287673

So with great apprehension: the past few nights I've taken the occasional pharmaceutical sleeping pill

I resisted for so long, trying kava, valerian, melatonin, 5htp, tryptophan etc and they all USUALLY work well

But there is the occasional night where if I don't take something stronger I'll toss and turn all night. I'm wondering how bad it is to take a sleeping pill just every now and then until the root cause is corrected. It can't be healthy to barely sleep, either

Opinions guys?
 

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