Date:   10/28/2015 1:07:18 AM ( 9 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2284738

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Obviously, it makes sense to detox the colon before doing other detoxes or fasting.

But how does one know if their colon is sufficiently clean?

Before my first fast, I did 2 weeks of Psyllium + Bentonite mixture, twice a day. But whether that did anything or not, I am not sure. I have never done an enema or colonic, and until recently did not even know what those were or why one would do them.

I have never had any mucous removed either, despite two fasts. I don't know if I have any.

So how does one know if they have a sufficiently clean tract to proceed to other steps of detoxing or fasting?

 

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