Date:   10/27/2015 6:10:16 PM ( 9 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2284673

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Welcome, Matt! Yes, the support is critical. I've found that connecting with others really helps keep the motivation in check :) How long are you planning to fast this time?

Sounds like you have some experience. Was your previous fast water-only as well? How long did you make it?

I've found tongue scraping to be really helpful with the weird taste in the mouth from ketosis.
 

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