Date:   10/11/2015 5:37:09 AM ( 10 y ago)
Hits:   1,371
URL:   https://www.curezone.org/forums/fm.asp?i=2281524

Thanks Archus. As you suggested I will get my magnesium, vitamin d and iodine test. 

I do consider long fast, as some experts suggested, I will slowly increase the duration of fast. When I consider long fast, I will go go Vipasana meditation for 10 days to deepen my spiritual expereince as well. (https://www.dhamma.org/en/about/vipassana). 

During 10 days no communication, limited access to phone and email. I will chose a location that has best weather. 

I will do so after I two or three 48 hour fasts.

Do you have any other suggestions Archus? 

I ordered Epsom Salt, expecting delivery this week. This might help to reduce sluggishness in the muscles. 

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