How to avoid 'Wasting my Fast'? by kmg4 ..... Fasting: Water Only
Date: 10/8/2015 10:31:04 AM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2281006
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I read on an older thread about how one can ensure that they don't 'waste their fast'.
I did not understand exactly what that meant, but I suppose it means don't do X, Y, and Z that nullifies your fasting results..
1) I understand about not bathing with soap or brushing teeth with toothpaste, but what about just pasteless brushing, and showering with no soap? Is that ok?
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