Date:   10/7/2015 9:39:59 AM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2280832

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mase857, the effects of that blood Sugar reading will be short lived if you do not continue fasting.

Pattern Fasting can be highly effective, but only if you are faithful to continue it each week for at least 5 to 6 months.

Pattern Fasting is effective, but just takes longer to achieve you desired goals than straight days of fasting.

In your case, you have just got to lose that Belly Fat for permanent changes to your Blood Sugar. Faithful pattern fasting with exercise can accomplish this.

Regards.
 

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