Date:   9/28/2015 4:55:47 AM ( 9 y ago)
Hits:   4,821
URL:   https://www.curezone.org/forums/fm.asp?i=2279221

I have a 1-and-a-half liter bottle with changeable screw on tops and tubes, but I very rarely fill it. I just use about 5 to 6 ounces. If you put too much water in you are going to expel it pretty quickly which is good for a cleansing enema. If, however, you are medicating yourself or introducing live organisms then you will want to retain the water and to do this you can only use a little. It's amazing how far up the colon a little water travels--I can hear it gurgling all the way up. Also lifting your legs up against the wall or putting them on a chair and tilting your pelvis allows gravity to do some of the work. Good luck with it.
 

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