Date:   9/2/2015 5:03:12 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2274087

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longest was 4 days but in hindsight I should have broken that a few hours earlier.

I like to go over 3 days as I always get very good things happening at that point.

Break it when you start to feel really uncomfortable, last week it was when I could no longer sit and watch a film or listen to radio, 3days 17hrs
 

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