Date:   8/31/2015 6:42:41 AM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2273602

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maybe try some weight lifting, push ups, etc
You have to do quite a lot of hard exercise for your body to recover from a dry fast.
The 1 day dry=3 day water doesnt really stack up, it is much better/harder on the body than that imo, depends how much water you drink of course.
I ended a 3day 17hour dry fast on Saturday, did some gentle push ups a few hours later and started to get my strength back.
 

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