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What to eat after a fast & spinach love by mariamrosefield ..... Fasting: General Fasting Support

Date:   8/28/2015 3:22:30 PM ( 9 y ago)
Hits:   1,280
URL:   https://www.curezone.org/forums/fm.asp?i=2273189

At what point would it be ok to eat steamed spinach with soy yoghurt after an 8 day water fast?

I'm breaking it with Watermelon only the first day, then I imagine I'll eat some ripe mangos on day two, but when can I introduce this kind of soft, savory food like spinach and soy yoghurt?

Thanks :)
 

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