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Exact amount of probiotics to take by pangolin22 ..... Candida & Dysbiosis Forum

Date:   7/21/2015 7:29:30 PM ( 9 y ago)
Hits:   1,692
URL:   https://www.curezone.org/forums/fm.asp?i=2266960

I have Lyme and candida. I feel I need to take probiotics (Even though I react horribly to them). Some say fermented foods are gentler than probiotic pills so I bought some Bubbies sauerkraut but now I'm worried about the amount to take. Do I need to take the exact same amount every day with scientific precision in order to prevent having a horrible reaction to it? Would I be better off taking pills since they might have a more consistent probiotic count?

Would Florastor be better than other types of probiotics?
 

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