Date:   7/10/2015 7:41:34 AM ( 10 y ago)
Hits:   90,856
URL:   https://www.curezone.org/forums/fm.asp?i=2264874

there are actually 7 types of non-dairy milk including soya and almond and hazlenut and hemp so you are not restricted as many people are actually allergic to cow's milk.. not surprizing as its a different animal and it makes more sense to drink plant based foods. I went totally vegan and that helped me in so many ways. Eating PLAIN Yogurt and KEFIR ( both are available in vegan form without the cow or goat's milk are really helpful- but do some research on both- and fianally Aloe Vera drinking gel aids digestion greatly as well as containing probiotics ( I believe) so that may be worth looking into.
Yogurt Kefir Aloe Vera and AVOID animal products are a few ideas to help you

If you need help cutting out animal products, especially milk, this fairly long but very interesting video may help you :

Gary Yourofsky's Best |Ever Speech

Hope some of that helps and God bless x
 

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