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Re: Help!Really depressed! by marieflores ..... Depression Forum

Date:   7/3/2015 3:06:38 AM ( 9 y ago)
Hits:   1,479
URL:   https://www.curezone.org/forums/fm.asp?i=2263416

Don't let Depression take control over you....

Narrow down the causes for it. If its your lifestyle add some changes to it... Smile more be happy..
Make sure you go out everyday after work or when your depressed, have a drink, bust a few laughs, all your Depression or whatever it is will go.

Meditation and yoga can help you effectively.


 

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