Date:   6/21/2015 8:34:39 PM ( 9 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2261045

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Idea from Ukrainian dry-fasters:
You can dry-scrape your tongue by wiping with paper/cloth towel from the scraper the residue, each time you make a scraping movement down your tongue and still be dry-fasting.
 

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