Date:   6/19/2015 2:46:04 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2260601

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For 10 days fast it is better to have 3-4 weeks in between. After 2-3x 10 days fast, you do it 2-4x a year. You can fast 24-36 hrs every week. This is as per Paul Bragg's system.
 

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