Date:   6/18/2015 8:16:13 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2260426

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7-10 days of smart living may be enough to provide you with better fasting time right after. Incorporate smarter living in between fasts, don't relay on fasts to erase damage, if you are inflicting it after the fast all over again. You need both for a health benefit.
 

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