Re: Senna Vs. Cascara Sargada? by hsongi90 ..... Ask CureZone Community
Date: 6/15/2015 8:07:34 PM ( 9 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2259840
Using the 2 together complement each other and is most effective. If you concerned about habit forming then use it for one week straight and the switch around between castor oil or epsom salt.
There is a tea you can drink each day called 'get regular'. by yogi teas.
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