Date:   6/9/2015 8:16:05 PM ( 9 y ago)
Hits:   6,484
URL:   https://www.curezone.org/forums/fm.asp?i=2258622

i am too im 280 i want to lose about 100 pounds my thing is if i do Water Fast can i work out to lose more than 1lb a day. i know its not healthy but i just need too know and why is this better than any other diet
 

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