How to perform an ACV enema? Kefir? by Mr.Meddle ..... Candida & Dysbiosis Forum
Date: 6/4/2015 6:26:35 PM ( 10 y ago)
Hits: 1,420
URL: https://www.curezone.org/forums/fm.asp?i=2257589
Hello! I was wondering how I'm supposed to perform the ACV enema? I've understood that maybe 2 tablespoons/quart of water is a good place to start at, but how much am I supposed to "take in" at once? Should I measure pup like one cup at a time or something? Since ACV enemas seems to be really effective, but at the same time able to hurt your intestines, I donut wanna make any mistakes while doing it, and ending up with a f***ed up stomach.
Then I was planning on doing a kefir enema afterwards, and once again, how much could/should I use?
Any thoughts are well appreciated!
Thanks!
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