Date:   5/22/2015 10:23:58 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2254972

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Im new to Water Fasting and i have some questions. During Water Fasting i want to take supplements, overall about 15 capsules. If i take that will i have to do the refeeding process. I want to take the supplements for the added effect of taking them on a empty stomach. Also i want to work out, so is it possible to build muscle, and could i still run a little bit like 2 miles. And i've read that you gain weight afterwards and that it kills your metabolism. If that is true should i not do a Water Fast since i want to build muscle afterwards.
 

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