Date:   5/7/2015 1:35:42 PM ( 9 y ago)
Hits:   4,276
URL:   https://www.curezone.org/forums/fm.asp?i=2252092

Skip lecthin granules, I've read that it's hard to get the same benefis off of them. I started out by buying Dr's best GPC + PS (brain enhancers) and a powdered packet of Citruline (also a phosphatidylcholine element)

Both of those are end-products of phosphatidylcholine, and really have lifted brainfog and energy levels for me! :-)

I still want to pick up a big bottle of solgar phosphatidylcholine. :)

It's a bit surprising to me that it was a byproduct of non-GMO soy oil that started easing off my brainfogs and insomnias, but there you go, often the needed ingredients are right under your nose..!
 

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