Sweet, sweet fiber... Yes, fiber can be sweet! Figs are packed with fiber and, if you've ever had a fresh fig before, you know how sweet they can be. Add a couple to your NutriBlast to get things moving in the right direction!
Not only can fiber help your digestive issues, it has also been shown to help maintain healthy cholesterol levels and lower the risk of heart disease. Now that's something to drink to!
Ingredients:
2 handfuls Swiss Chard
1/2 apple
1/2 pear
1 T. super foods
super greens
1 T. hemp seeds
1 c. almond milk
coconut water