Date:   4/28/2015 7:13:39 PM ( 9 y ago)
Hits:   434
URL:   https://www.curezone.org/forums/fm.asp?i=2250520

Write your day onto paper before going to sleep.
This releases thoughts from the conscious mind and places them into the subconscious.
Mind chatter is reduced while the subconscious prepares answers for the next day.
 

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