Fish Oil? by bylander ..... Low Histamine Diet Forum
Date: 4/23/2015 5:25:01 PM ( 9 y ago)
Hits: 545
URL: https://www.curezone.org/forums/fm.asp?i=2249710
I've just started the Low Histamine Diet and just have a quick question about whether I should continue supplementing fish oil/cod liver oil? Fish seems problematic for many so I'm wondering if fish oil will be the same. And if I stop taking fish oil I'm worried I won't be getting enough omega 3's.
Thanks
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