Date:   4/14/2015 2:11:42 PM ( 9 y ago)
Hits:   1,431
URL:   https://www.curezone.org/forums/fm.asp?i=2248178

I'm having a hard time discerning the best kind of vitamin c, I'd like to take it in powder form but am having trouble figuring out which would be most beneficial for me.

I've been taking 2500mg ascorbic acid for four months or so, but have read conflicting things here which say that the pills and AA version may not be best. I'm battling sibo, Candida, leaky gut gastritis... Pretty much every digestive ailment there is, and while I find it helps a little with brain fog its not really helping with other symptoms (IE bloating, cramping, multiple morning bm's) I'm trying other stuff to help with that but hoping to keep the c in my routine, just wanting the most beneficial one I can get if I'm going to powdered mix route.


Any input is appreciated, thanks!
 

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