Date:   4/13/2015 9:38:34 PM ( 9 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2248092

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I am at 44 hours dry fasting. I have done about 6 Water Fasts with the last one being the longest at 9 days. I finished that about 5 or 6 days ago. I was initially thinking 16-18 hours on this first try to DF and build upon that going longer each time I try. I was surprised at how good I actually felt. Seemed to feel easier than water fasting. I'm being very cautious extending 1-2 hours and checking how I'm feeling. I'm doing urinalysis using reagent strips and also regular checks of vitals. I really don't have any symptoms to be concerned about other than occasional fatigue. If I continue to feel this well than I will keep extending. I'm just concerned that this is my first dry fast. I've seen posts about importance easing water back in very slowly with emphasis on electrolytes/minerals being replaced. Is there any recommended books or websites that would help prepare me? Any advice appreciated?

Thanks in advance =)
 

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