Date:   3/28/2015 2:55:34 PM ( 9 y ago)
Hits:   3,090
URL:   https://www.curezone.org/forums/fm.asp?i=2245538

Good post. I never found citrate to work for me - glycinate is a good one, I like lysinate from Doctors Best and UltraMag from Source Naturals which is a multi blend. Straight chelated magnesium is a good choice as well.

Mag Chloride is interesting but did not work for prolonged periods, I think the chloride can disrupt the electrolyte balances over time.
 

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