Re: Has anyone ever been helped by adaptogens...ever?!? by psort ..... Adrenal Fatigue Forum
Date: 3/24/2015 6:27:41 PM ( 9 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2244862
Top adaptogen I would say is PROTEIN!
Deficiency of protein is common - http://www.psoriasisdietplan.com/2015/03/best-protein-supplements/
Then L-Tyrosine supplement and Rhodiola may help.
Omega 3 are basics that everybody should take. And vitamin D3 is very helpful at least as antimicrobioal supplement because infections play a huge role in chronic fatigue.
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