Re: Help your microbiota, don't kill by hayley3 ..... Sinusitis, Sinus Infections Forum
Date: 3/22/2015 7:53:52 PM ( 9 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2244353
Thanks WS, I was doing that too, taking probiotics and I made some rejuvelac and was using the rejuvelac in my green smoothies. I even put a probiotic capsule in my neti pot. I cannot eat dairy because of a dairy allergy otherwise I'd be well from just drinking my kefir. :(
Since I couldn't wait, I put 3 drops of Lugol's Iodine in my neti pot. I also stopped taking Advil Congestion which I think was making me worse instead of better. I also juiced some carrots and ginger and drank that. Today I do see some improvement although I'm still in pretty bad shape.
Thanks,
Cheryl
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