Date:   3/9/2015 3:17:41 AM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2241469

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Try yogurt for a better smile

The real boost for a healthy smile is the dairy favorite: Yogurt.
Yogurt is good for your teeth and your breath. It’s packed with proteins and calcium, contributing to the strength of tooth enamel and the reduction of cavities.
Its good-for-you bacteria can also reduce the presence of hydrogen sulphide, a gas that smells like rotten eggs that can result from bacterial breakdown of organic matter (like the bits of food that get stuck in our teeth). This naturally-occurring gas is one of the main causes of bad breath. So as long as you commit to eating yogurt several times a week, and keep on top of flossing and brushing, you’ll have a healthier mouth and fresher breath.
 

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