Date:   3/7/2015 12:46:08 AM ( 10 y ago)
Hits:   3,732
URL:   https://www.curezone.org/forums/fm.asp?i=2241133

PLENTY of water after the shake minimum one huge glass ideally 3 the first time around. DO not rush it: observe your reactions and do only the one shake if it is burdensome. 1 every second day would be plenty at first.

Jhan
 

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