Date:   2/25/2015 6:11:23 PM ( 9 y ago)
Hits:   2,246
URL:   https://www.curezone.org/forums/fm.asp?i=2239157

there no exact measurment for grains because each set of grains can be different.

its around 1 million-1.2 billion colony-forming units per milliliter for water kefir

for milk kefir its

2.6-10 Billion Colony Forming Units per milliliter

milk kefir also has lactoferrin in it.
 

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