Date:   2/17/2015 10:52:04 PM ( 9 y ago)
Hits:   2,405
URL:   https://www.curezone.org/forums/fm.asp?i=2237389

Hello Dez.

There can be side effects with any product, even all - natural supplements, herbs, seeds, oils, etc. When it comes to BSO less is BEST! I met a young man who had been taking upwards of a tbsp. every day! He didn't take it with raw honey or juice either, he just gulped a tablespoon each morning. He was perfectly healthy but like many who misunderstand or have been misinformed, he thought the more he consumed the better--and this is a big no-no where BSO is concerned. Excessive Black Seed Oil consumption can cause abnormal bleeding, low blood pressure, stomach issues, and more, and this is the case with any curative ingredients when they're overly - ingested on a regular basis! The benefits of lower dosages become detrimental when overdosed. Of course if someone is being treated for a serious ailment, dosages can be altered accordingly, but in general less is best!


A recent study on the efficacy of BSO in lowering blood glucose concluded that dosages higher than 1/2-1 tsp were ineffective for decreasing blood sugars. I have taken Black Seed products for years, but now I also consult my Master Herbalist and Naturopath for dosages, protocols, etc.
 

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