Date:   2/17/2015 10:04:44 PM ( 10 y ago)
Hits:   2,001
URL:   https://www.curezone.org/forums/fm.asp?i=2237381

I'm fairly sure that DIM and I3C are for balancing estrogen metabolites--downstream chemicals.

DIM, Diindole Methane, BaC vitamins.
http://www.beyond-a-century.com/DIM-Powder--20-grams_p_182.html
20 grams. 200 servings per container. Suggested use: As a dietary supplement, take 1 scoop daily with a glass of water and food. Take consistently each day for best results.

From cruciferous vegetables, DIM is a stable, bioavailable form of indole 3- carbinol (I3C) with up to 10 times the potency of I3C according to some authorities. A pound and one half of broccoli = 300mg I3C = 30-40mg DIM! Diindolylmethane has unique hormonal benefits. It supports the activity of enzymes that support healthy estrogen metabolism and it helps promote a healthy ratio of “good” 2-hydroxy estrone and estriol to “negative” 16-hydroxy estrone. (Ask your health professional about tests to measure the ratio between these estrogens.) Typical dose 200 to 400mg.**

Also check out the articles on it here.
https://www.google.com/search?q=Wellnessresources.com+I3C&rlz=1C1IPOA_enUS615US615&oq=Wellnessresources.com++I3C&aqs=chrome..69i57j5l2j0.10160j0j7&sourceid=chrome&es_sm=122&ie=UTF-8

If you have high cortisol due to anxiety I wonder if your body is "stealing" upstream adrenal hormones to make the stress hormone, cortisol, and causing low or low-norm sex hormones.
http://en.wikipedia.org/wiki/File:Steroidogenesis.svg

A cluster of low magnsium symptoms includes anxiety, depression, constipation and some muscle problems. Mg glycinate seems to be a nice option for this situation since it is well absorbed and the glycine also has a reputation for anti-anxiety effects.

GABA and glutamine are also on a short list of things to try when anxiety is involved. A tiny amount of lithium orotate might also be a helpful part of your anti-anxiety/panic support combo.

Good luck.

 

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