Date:   2/4/2015 11:44:23 AM ( 9 y ago)
Hits:   1,516
URL:   https://www.curezone.org/forums/fm.asp?i=2234608

I've been reading that vitamin c in high doses cause mineral deficiencies.

I tried to take high doses of vitamin C (10 grams) per day and I get the feeling of mineral deficiencies. I have less energy, my nails feel brittle, and I am getting brain fog. I had an issue with low sodium in the past and things cleared up a bit when I upped my sodium levels with Sea Salt .

Would sodium ascorbate also deplete minerals?

 

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